The deadline to nominate Iowans in your community for Leadership Iowa’s 2024-25 class is fast approaching. Leadership Iowa is our state’s premier issues-awareness program provided by the Iowa Association of Business and Industry (ABI) Foundation.

Recent Obituaries

GRINNELL -- Three conference championships came back home Tuesday as the WaMaC Conference held its 2024 Indoor championships at the Bear Recreation Center at Grinnell College.

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This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!

November marks National Diabetes Month, an annual observance aimed at raising awareness about diabetes and promoting education on prevention and management strategies. With the prevalence of diabetes on the rise worldwide, it is crucial to understand the risk factors and take proactive steps towards a healthier, diabetes-free future.